Your health cannot be maintained by food alone. You have to exercise and practice healthy lifestyle habits like veering away from vices like smoking and alcoholic drinks. Even more, one of the best ways to maintain your health is to take vitamins and food supplements regularly.
When taking in food, some of the vitamins and minerals may not be entirely absorbed by our body. We need vitamins that are directly targeted to be absorbed by our bloodstreams and nourish our bodies for efficient metabolism and health immune systems.
Our pharmacists can recommend a vitamin dosage or intake plan for your specific condition. Take note that we will have to consider your current medication plan in order to fit in vitamins or food supplements. We can also coordinate with your physician regarding the best vitamins or set of vitamins to take.